Why Your Brain’s Life-Saving Stress Response Is Now Toxic

Your brain is constantly scanning its environment for signs [...]

By |2024-09-04T10:58:37+00:00December 11, 2023|Natural Treatment for Anxiety, Natural Treatment for Mental Health, Tips|Comments Off on Why Your Brain’s Life-Saving Stress Response Is Now Toxic

The Powerful Health Benefits of Social Interactions

Humans are social animals who need contact with other [...]

By |2024-09-04T12:32:16+00:00November 29, 2023|Natural Treatment for Anxiety, Natural Treatment for Depression, Natural Treatment for Mental Health, Tips|Comments Off on The Powerful Health Benefits of Social Interactions

10 Reasons It’s Important Mental Health Be Taught in School

Our kids are not OK. The U.S. surgeon general [...]

Here’s One Proven Way to Heal the Damage of Childhood Trauma

You may think of trauma as being caused by [...]

By |2024-09-03T13:39:43+00:00November 22, 2023|Natural ADD/ADHD Treatment, Natural Treatment for Anxiety, Natural Treatment for Apraxia of Speech, Natural Treatment for Autism, Uncategorized|Comments Off on Here’s One Proven Way to Heal the Damage of Childhood Trauma

Is Anxiety Really a Chemical Imbalance In the Brain?

Information from the Anxiety & Depression Association of America [...]

What Anxiety Looks Like in Your Brain and How You Can Calm It

Your brain’s top priority is always keeping you safe [...]

By |2024-12-04T11:17:37+00:00July 5, 2023|Natural Treatment for Anxiety, Natural Treatment for Depression, Natural Treatment for Mental Health|Comments Off on What Anxiety Looks Like in Your Brain and How You Can Calm It

Where Does Trauma Live in the Body?

Experiencing traumatic situations leads to feelings of hopelessness and [...]

By |2024-09-16T10:01:17+00:00May 10, 2023|Natural Treatment for Anxiety, Natural Treatment for Depression, Natural Treatment for Mental Health, Neurofeedback Brain Training|Comments Off on Where Does Trauma Live in the Body?

5 Signs You Might Have Repressed Memories

Significant events in life tend to linger in your [...]

By |2024-09-04T11:15:56+00:00March 8, 2023|Natural Treatment for Anxiety, Natural Treatment for Depression, Natural Treatment for Trauma, Neurofeedback Brain Training|Comments Off on 5 Signs You Might Have Repressed Memories

What is Neurofeedback & How Does it Work?

Facing tough times can have serious implications on our [...]

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