What Is a qEEG Brain Map — And Why We Won’t Start Without One
If you've looked into neurofeedback, you've probably come across two very different messages. Some clinics say: "Come in, we'll run some sessions, and your brain will sort itself out." [...]
Starting Neurofeedback: What to Expect at Your First Brain Mapping Appointment
If you’ve been thinking about neurofeedback… you might be wondering: “What actually happens when we start?” Do you just book a session? Sit down? Hope it works? If you’ve [...]
This Is the Best Way to Improve Learning Disabilities
Learning disabilities or disorders (LDs) are umbrella terms for a wide variety of learning issues. A learning disability is not a problem with intelligence or motivation and kids with [...]
How to Increase Your Brain Capacity — And What “Using 100%” Really Means
When you think of reaching your “peak potential,” career ambitions, financial goals, athletic accomplishments, or educational achievements probably come to mind. Often, we only consider these kinds of external [...]
How to Activate Your Parasympathetic Nervous System For Better Health
Most of your vital bodily systems and their responses are regulated by the autonomic nervous system (ANS) which operates below your conscious awareness. That's why you don't have to [...]
Apraxia is a neurological condition that affects a person's motor planning and coordination skills. In children, it can be present at birth, but it can also develop in adults [...]
Here Are 10 Proven Ways to Boost Neurofeedback Training
Neurofeedback is a non-invasive, painless practice that guides and teaches a person's brain healthier functioning through real-time monitoring of brainwave activity and feedback. An individual’s brain learns, through operant [...]
This Is How Neurofeedback Improves Your Brain via Neuroplasticity
Your brain literally influences every part of your health and life. When it’s not functioning optimally, you can struggle, and your life reflects it. Whether you're facing depression every [...]
Can Neurofeedback Have Side Effects? What to Know Before You Start
If you’ve been looking into neurofeedback, you may have wondered:“Can neurofeedback have side effects?”Maybe you’ve searched for side effects of neurofeedback because you’re considering it for yourself. Maybe you’re a [...]
10 Reasons It’s Important Mental Health Be Taught in School
Our kids are not OK. The U.S. surgeon general called the mental health epidemic our youth are facing an "urgent public health crisis." The American Academy of Pediatrics and [...]