See it in action
See it in action
How Neurofeedback Works
Here at Grey Matters Brain Training Studio our goal is to improve your life. We look at our clients from a holistic point of view in order to help you succeed throughout your neurofeedback journey. Here’s how it works:
STEP 1: Consultation
We will take the time to learn more about you—what you’re looking to improve, your history, current diet, sleep habits, screen time, and so much more. We will discuss whether neurofeedback brain training is a good fit for you, our wellness testing options, and our process.
STEP 2: Brain Map
Next, we will conduct a qEEG Brain Map, which takes approximately 1 hour. A Brain Map records the electrical activity of your brain to see how it’s contributing to your symptoms. This is non-invasive and pain-free. We use this data to get your brain map results.
STEP 3: Results Review
We will meet again a few days later to review your Brain Map results. This comprehensive report shows what areas of your brain contribute to your symptoms and why. We will discuss your goals to determine a beginning training protocol.
STEP 4: Success Coach
At your first training appointment, you’ll meet with our Success Coach to go over details about your neurofeedback journey and the goals that you want to achieve. Along the way, you’ll complete progress trackers and training reports to monitor how you respond to training. Our Success coach will check in with you at least monthly.
STEP 5: Brain Training
You’ll sit in a comfortable chair while we attach sensors to your head. The software reads your brain wave activity and rewards it with sounds through headphones. Our adult clients like to read, journal, look out the window, or watch images on a screen. Our younger clients like to read, do homework, watch educational shows, or color.
STEP 6: Graduate + Maintain
Once you’ve achieved your goals, it’s time to celebrate with graduation!
After graduation, some clients need maintenance. Our team will discuss our recommendations with you to keep what you and your brain have earned!
Consistency is key with brain training.
Just like we need to be consistent in the gym, we need to be consistent with brain training to see results. A minimum of twice per week is needed. The length of your program will be discussed during your results review but on average it takes 30-40 sessions. There are some clients that need more time depending on symptoms, medications, history and goals.
You have questions, we have answers!
We’ve gathered a list of commonly asked questions for your convenience. If you don’t see the information you need, please don’t hesitate to reach out to us. Simply click on the question that interests you to navigate directly to the relevant section.