Breaking Free from Your Mental Health Diagnosis
Mental health care often falls to the bottom of [...]
October is National Depression Education and Awareness Month
According to the Depression and Bipolar Support Alliance, nearly [...]
How Sleep Deficiency Affects the Brain
Failing to get enough sleep at night can make [...]
The Connection Between Food and Your Brain
Your brain is mission control for your entire body. [...]
Signs and Symptoms of Migraines
Do you feel it coming? That pounding, blinding pain that [...]
Brain Training Proven to Reduce Effects of PTSD
“Post-traumatic stress disorder (PTSD) is the debilitating psychiatric condition that [...]
Neurofeedback in a Nutshell
Does daily stress and anxiety have you feeling foggy [...]
Reaching Your Peak Potential
When you think of reaching your "peak potential," do [...]
Is Your Child Experiencing the COVID Slide?
Children of all ages experience an academic hiccup at least [...]
Navigating the Effects of a Concussion
Trauma to the brain is a serious medical concern [...]