The Link Between Depression and Irritable Bowel Disease
Many people know that irritable bowel disease and depression often go hand in hand. However, there is no research to suggest that IBD causes depression and vice versa. Still, [...]
For many people who walk through the doors of Grey Matters, mood and mental disorders have been affecting them for years, shaping their everyday experiences, thoughts, and behaviors. In [...]
We all know that taking care of our physical health is important. For example, we go to the dentist regularly, try to drink water, eat healthy foods, and make [...]
Mental health care often falls to the bottom of the priority list. We get so swept up in life and daily activities that we forget to take time to [...]
October is National Depression Education and Awareness Month
According to the Depression and Bipolar Support Alliance, nearly 14.8 million people in the United States are affected by Major Depressive Disorder (MDD). As a result, suicide is the [...]
Failing to get enough sleep at night can make you feel crummy and tired the next day. But mental health disorders such as depression, anxiety, PTSD, and even migraines [...]
Do you feel it coming? That pounding, blinding pain that puts you in a dark room for a day or more? A migraine is a neurological condition that can [...]
“Post-traumatic stress disorder (PTSD) is the debilitating psychiatric condition that can develop after exposure to trauma.” – American Psychiatric Association. No one is immune to PTSD, and it can [...]
Does daily stress and anxiety have you feeling foggy and like you're not performing at your best? Or maybe you're feeling more distracted than usual. It’s okay to feel [...]
When you think of reaching your "peak potential," do you think about your career, financial, athletic, educational, or family success? Too often, we associate success with the idea that [...]
