How Does the Brain Deal with Trauma?
Experiencing traumatic events often changes the trajectory of our [...]
What is Neurofeedback & How Does it Work?
Facing tough times can have serious implications on our [...]
Depression & Insomnia: Are They Related?
Depression and insomnia are closely linked. For example, people [...]
Creating a Positive Mindset
The mind is a powerful tool. When used correctly, [...]
Know the Warning Signs of Dementia
When medical experts talk about dementia, most people think [...]
Spring Cleaning Your Emotions
It’s that time of year again! The birds are [...]
Five Ways Depression is Affecting Your Relationships
Major Depressive Disorder (MDD) affects nearly 3 million Americans [...]