“Post-traumatic stress disorder (PTSD) is the debilitating psychiatric condition that can develop after exposure to trauma.” – American Psychiatric Association. No one is immune to PTSD, and it can occur [...]

Does daily stress and anxiety have you feeling foggy and like you're not performing at your best? Or maybe you're feeling more distracted than usual. It’s okay to feel [...]

When you think of reaching your "peak potential," do you think about your career, financial, athletic, educational, or family success? Too often, we associate success with the idea that [...]

When the COVID-19 pandemic broke out, no one knew what to expect. Health experts have scrambled to address the rising public health concerns, limited medical resources, and the economic cost [...]

Children of all ages experience an academic hiccup at least once in their lives. However, today’s children are living through something entirely new: the COVID Slide. The risks and impact [...]

Trauma to the brain is a serious medical concern and should never be taken lightly. Unfortunately, traumatic brain injuries, especially concussions, are relatively common, with more than 1.5 million [...]

As fellow parents, we're here to tell you that we get it! Those tantrums in the middle of the grocery store are downright embarrassing at times. Yet, we know [...]