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In the past, medication has been the standard first-line treatment for most mental health issues. However, unlike other health concerns, professionals treating mental health conditions rarely actually get to [...]

Most of your vital bodily systems and their responses are regulated by the autonomic nervous system (ANS) which operates below your conscious awareness. That's why you don't have to [...]

Apraxia is a neurological condition that affects a person's motor planning and coordination skills. In children, it can be present at birth, but it can also develop in adults [...]

Your mind can torture you. It can whizz around at dizzying speeds jumping from one thought to the next before you've even had time to worry about the first [...]

Your brain is constantly scanning its environment for signs of danger, ready to activate bodily processes and reflexes to keep you safe from anything it perceives as a threat. [...]

Neurofeedback is a non-invasive, painless practice that guides and teaches a person's brain healthier functioning through real-time monitoring of brainwave activity and feedback. An individual’s brain learns, through operant [...]

Your brain literally influences every part of your health and life. When it’s not functioning optimally, you can struggle, and your life reflects it. Whether you're facing depression every [...]

Humans are social animals who need contact with other humans. Much of our development and happiness depends on interactions with other people. Your brain needs it. It's how it [...]

If you’ve been looking into neurofeedback, you may have wondered:“Can neurofeedback have side effects?”Maybe you’ve searched for side effects of neurofeedback because you’re considering it for yourself. Maybe you’re a [...]

Our kids are not OK. The U.S. surgeon general called the mental health epidemic our youth are facing an "urgent public health crisis." The American Academy of Pediatrics and [...]