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Mask mandates around the country and world sparked heated debates, even screaming matches, at school meetings, grocery stores, and dinner tables. Understanding why some people experience anger and hostility [...]
Are you the parent of a child who has been diagnosed with ADHD or are you living with it yourself? If so, then you know first hand the real-life [...]
Every concussion is a brain injury, and any level of concussion can be a serious brain health and neurological event. A concussion is classified as a mild traumatic brain [...]
In the past, medication has been the standard first-line treatment for most mental health issues. However, unlike other health concerns, professionals treating mental health conditions rarely actually get to [...]
Most of your vital bodily systems and their responses are regulated by the autonomic nervous system (ANS) which operates below your conscious awareness. That's why you don't have to [...]
Apraxia is a neurological condition that affects a person's motor planning and coordination skills. In children, it can be present at birth, but it can also develop in adults [...]
Your mind can torture you. It can whizz around at dizzying speeds jumping from one thought to the next before you've even had time to worry about the first [...]
Your brain is constantly scanning its environment for signs of danger, ready to activate bodily processes and reflexes to keep you safe from anything it perceives as a threat. [...]
Neurofeedback is a non-invasive, painless practice that guides and teaches a person's brain healthier functioning through real-time monitoring of brainwave activity and feedback. An individual’s brain learns, through operant [...]
Your brain literally influences every part of your health and life. When it’s not functioning optimally, you can struggle, and your life reflects it. Whether you're facing depression every [...]

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Popular Reads
If you’ve ever found yourself: Starting tasks… but struggling to finish them Forgetting things you just thought about Feeling overwhelmed by simple responsibilities Or wondering, “Why does this feel [...]
Why the Gut–Brain Connection Matters More Than You Think If you’ve ever noticed your child’s behavior get worse when they’re constipated… or watched their mood crash when they’re hungry… [...]
Have you ever felt like you were born with a cloud over you, a heaviness that never quite lifts? For Jessica, a 54-year-old woman who had known the weight [...]













