Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by inattentiveness, hyperactivity, and/or impulsivity — which may sound a lot like almost all young children at any given time. While [...]

Information from the Anxiety & Depression Association of America tells us that anxiety affects 40 million adults in the United States every year. Between 2007 and 2012, anxiety disorders [...]

The human body is constantly making, altering, and destroying chemicals that it needs to survive and function. The variety of substances is so varied and complex that it’s impossible [...]

Did you know that your brain stores memories, which you may not even be aware of, that continuously impact your mental health, behavior, and life? Significant life events — [...]

Migraines are a complex neurological condition, and their exact causes are not fully understood by science yet. What we do know for sure is that while migraines are highly individualized [...]

Your gut bacteria directly impact your health in many ways, from helping build your immune system and influencing your weight and risk of certain diseases, like diabetes, obesity, and [...]

Autism, or autism spectrum disorder (ASD), is a broad neurodevelopmental condition characterized by restricted interests and social skills, repetitive behaviors, and speech and communication difficulties. Research hasn’t pinpointed the exact [...]

If it was a pill, exercise would be prescribed for almost every ailment known to mankind. It's that beneficial. It's common knowledge that physical movement has unparalleled power to [...]

Brain injuries are more common than you probably think. In fact, in 2021 the National Institute for Health called brain injuries a silent epidemic. According to the Brain Injury [...]

High fat? Low fat? No fat? For years, you’ve been told that eating fat will add inches to your waistline, raise cholesterol, and cause numerous other health problems. Physicians, [...]