For many people who walk through the doors of Grey Matters, mood and mental disorders have been affecting them for years, shaping their everyday experiences, thoughts, and behaviors. In [...]

We all know that taking care of our physical health is important. For example, we go to the dentist regularly, try to drink water, eat healthy foods, and make [...]

Mental health care often falls to the bottom of the priority list. We get so swept up in life and daily activities that we forget to take time to [...]

According to the Depression and Bipolar Support Alliance, nearly 14.8 million people in the United States are affected by Major Depressive Disorder (MDD). As a result, suicide is the [...]

According to the CDC, suicide is the 10th leading cause of death in the United States. In Indiana, suicide is the second leading cause of death for ages 15-34 and [...]

Migraines affect nearly 13% of the United States population, which equates to roughly 39 million people. When these individuals experience a migraine, the pain can be so intense that it [...]

Failing to get enough sleep at night can make you feel crummy and tired the next day. But mental health disorders such as depression, anxiety, PTSD, and even migraines [...]

Your brain is mission control for your entire body. And just like the actual Mission Control center at NASA, your brain never takes time off. Even while you’re sleeping, [...]

Just like adults, children can get headaches and migraines. In fact, 10% of children between the ages of 5-15 experience migraines, and up to 28% of teens get them [...]

Do you feel it coming? That pounding, blinding pain that puts you in a dark room for a day or more? A migraine is a neurological condition that can run [...]