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At some point in life, we all experience anxiety. The racing heartbeat and shallow breaths prepare you to either face your fear head-on or run from it. We can’t [...]

Many people know that irritable bowel disease and depression often go hand in hand. However, there is no research to suggest that IBD causes depression and vice versa. Still, [...]

Major Depressive Disorder (MDD) affects nearly 3 million Americans every year. MDD often leaves individuals feeling worthless or battling lingering feelings of depression. Unfortunately, these common symptoms of MDD [...]

With all we know about attention-deficit hyperactivity disorder, it’s likely you know or have met someone living with this mental health condition. As more studies are done on childhood [...]

For many people who walk through the doors of Grey Matters, mood and mental disorders have been affecting them for years, shaping their everyday experiences, thoughts, and behaviors. In [...]

We all know that taking care of our physical health is important. For example, we go to the dentist regularly, try to drink water, eat healthy foods, and make [...]

Mental health care often falls to the bottom of the priority list. We get so swept up in life and daily activities that we forget to take time to [...]

According to the Depression and Bipolar Support Alliance, nearly 14.8 million people in the United States are affected by Major Depressive Disorder (MDD). As a result, suicide is the [...]

According to the CDC, suicide is the 10th leading cause of death in the United States. In Indiana, suicide is the second leading cause of death for ages 15-34 and [...]

Migraines affect nearly 13% of the United States population, which equates to roughly 39 million people. When these individuals experience a migraine, the pain can be so intense that it [...]