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With all we know about attention-deficit hyperactivity disorder, it’s likely you know or have met someone living with this mental health condition. As more studies are done on childhood [...]
For many people who walk through the doors of Grey Matters, mood and mental disorders have been affecting them for years, shaping their everyday experiences, thoughts, and behaviors. In [...]
We all know that taking care of our physical health is important. For example, we go to the dentist regularly, try to drink water, eat healthy foods, and make [...]
Mental health care often falls to the bottom of the priority list. We get so swept up in life and daily activities that we forget to take time to [...]
According to the Depression and Bipolar Support Alliance, nearly 14.8 million people in the United States are affected by Major Depressive Disorder (MDD). As a result, suicide is the [...]
According to the CDC, suicide is the 10th leading cause of death in the United States. In Indiana, suicide is the second leading cause of death for ages 15-34 and [...]
Migraines affect nearly 13% of the United States population, which equates to roughly 39 million people. When these individuals experience a migraine, the pain can be so intense that it [...]
Failing to get enough sleep at night can make you feel crummy and tired the next day. But mental health disorders such as depression, anxiety, PTSD, and even migraines [...]
Your brain is mission control for your entire body. And just like the actual Mission Control center at NASA, your brain never takes time off. Even while you’re sleeping, [...]
Just like adults, children can get headaches and migraines. In fact, 10% of children between the ages of 5-15 experience migraines, and up to 28% of teens get them [...]

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Popular Reads
You probably already know that sitting all day is bad for your physical health. Did you also know it's negatively affecting your mental health? Our modern lives are conducive [...]
Obsessive-compulsive Disorder (OCD) is a mental health condition where a person has persistent, unwanted thoughts, urges, or impulses (obsessions) and repetitive behaviors or mental acts (compulsions) that they feel [...]
When you think of reaching your “peak potential,” career ambitions, financial goals, athletic accomplishments, or educational achievements probably come to mind. Often, we only consider these kinds of external [...]













