• This Is the Best Way to Improve Learning Disabilities

    Learning disabilities or disorders (LDs) are umbrella terms for a wide variety of learning issues. A learning disability is not a problem with intelligence or motivation and kids with [...]

  • How to Increase Your Brain Capacity — And What “Using 100%” Really Means

    When you think of reaching your “peak potential,” career ambitions, financial goals, athletic accomplishments, or educational achievements probably come to mind. Often, we only consider these kinds of external [...]

  • Important Things You Need to Know About Recovering from a Concussion

    Every concussion is a brain injury, and any level of concussion can be a serious brain health and neurological event. A concussion is classified as a mild traumatic brain [...]

  • How to Activate Your Parasympathetic Nervous System For Better Health

    Most of your vital bodily systems and their responses are regulated by the autonomic nervous system (ANS) which operates below your conscious awareness. That's why you don't have to [...]

  • This Is How to Improve Apraxia

    Apraxia is a neurological condition that affects a person's motor planning and coordination skills. In children, it can be present at birth, but it can also develop in adults [...]

  • Why Your Brain’s Life-Saving Stress Response Is Now Toxic

    Your brain is constantly scanning its environment for signs of danger, ready to activate bodily processes and reflexes to keep you safe from anything it perceives as a threat. [...]

  • The Powerful Health Benefits of Social Interactions

    Humans are social animals who need contact with other humans. Much of our development and happiness depends on interactions with other people. Your brain needs it. It's how it [...]

  • Can Neurofeedback Have Side Effects? What to Know Before You Start

    If you’ve been looking into neurofeedback, you may have wondered:“Can neurofeedback have side effects?”Maybe you’ve searched for side effects of neurofeedback because you’re considering it for yourself. Maybe you’re a [...]

  • Hidden, Suppressed, & Repressed Memories Can Have A Powerful Influence

    Did you know that your brain stores memories, which you may not even be aware of, that continuously impact your mental health, behavior, and life?Significant life events — both good [...]

  • 6 Proven Reasons Why Your Brain Needs More Fat

    High fat? Low fat? No fat? For years, you’ve been told that eating fat will add inches to your waistline, raise cholesterol, and cause numerous other health problems. Physicians, [...]