• This Is the Best Way to Improve Learning Disabilities

    Learning disabilities or disorders (LDs) are umbrella terms for a wide variety of learning issues. A learning disability is not a problem with intelligence or motivation and kids with [...]

  • How to Hack Your Brain to Reach Peak Potential

    When you think of reaching your “peak potential,” career ambitions, financial goals, athletic accomplishments, or educational achievements probably come to mind. Often, we only consider these kinds of external [...]

  • Important Things You Need to Know About Recovering from a Concussion

    Every concussion is a brain injury, and any level of concussion can be a serious brain health and neurological event. A concussion is classified as a mild traumatic brain [...]

  • How to Activate Your Parasympathetic Nervous System For Better Health

    Most of your vital bodily systems and their responses are regulated by the autonomic nervous system (ANS) which operates below your conscious awareness. That's why you don't have to [...]

  • This Is How to Improve Apraxia

    Apraxia is a neurological condition that affects a person's motor planning and coordination skills. In children, it can be present at birth, but it can also develop in adults [...]

  • Why Your Brain’s Life-Saving Stress Response Is Now Toxic

    Your brain is constantly scanning its environment for signs of danger, ready to activate bodily processes and reflexes to keep you safe from anything it perceives as a threat. [...]

  • The Powerful Health Benefits of Social Interactions

    Humans are social animals who need contact with other humans. Much of our development and happiness depends on interactions with other people. Your brain needs it. It's how it [...]

  • The Side Effects of Neurofeedback You Need to Know About

    Neurofeedback is a type of biofeedback therapy where you learn to control your brain activity to guide it to make permanent changes to function more optimally. Neurofeedback is a [...]

  • Anxiety: Chemical Imbalance and Other Contributing Factors

    Is Anxiety Really a Chemical Imbalance in the Brain? Information from the Anxiety & Depression Association of America tells us that anxiety affects 40 million adults in the United States [...]

  • Hidden, Suppressed, & Repressed Memories Can Have A Powerful Influence

    Did you know that your brain stores memories, which you may not even be aware of, that continuously impact your mental health, behavior, and life? Significant life events — [...]