Most sessions feel calm and easy. You sit comfortably, watch or listen to something relaxing, and let the brain do the work.
What does neurofeedback for anxiety feel like?
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About the Author: Talha Khattak
Grey Matters Brain Training Studio in Carmel, Indiana, helps children, teens, and adults support better focus, sleep, and emotional regulation through qEEG Brain Mapping and personalized neurofeedback brain training.
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