In today’s world, trauma is unfortunately widespread and can leave lasting impacts on the brain. Our neurofeedback therapy for PTSD and trauma offers a medication-free approach to reverse these changes and facilitate optimal brain function.
Trauma comes in many forms, extending beyond major life events like war or abuse to include everyday experiences such as divorce, loss of a loved one, witnessing violence, or even financial hardship. Whatever the source, trauma disrupts the brain’s coping mechanisms and can trigger hyper-arousal, leading to behavioral and emotional challenges.
See how Grey Matters Led Retired Police Officer, Brian Martin, through Neurofeedback PTSD Recovery
At Grey Matters, we specialize in trauma-focused neurofeedback training designed to calm hyper-aroused brains and promote healthier responses to stressors. Our approach has shown remarkable success in alleviating symptoms of post-traumatic stress disorder (PTSD) and reshaping brain function, surpassing the effectiveness of traditional medications in numerous studies.
Experience the transformative power of neurofeedback therapy at Grey Matters
We are dedicated to helping first responders and trauma survivors reclaim their lives, one session at a time.
Frequently Asked Questions
About PTSD & Trauma
We’ve gathered a list of commonly asked questions about PTSD & Trauma, for your convenience. If you don’t see the information you need, please don’t hesitate to reach out to us. Simply click on the question that interests you to navigate directly to the relevant section.
Trauma leaves the nervous system stuck in survival mode — hypervigilant, easily triggered, unable to feel safe even when safe. Neurofeedback trains the brain to settle into regulated states, which reduces the baseline hyperarousal that drives PTSD symptoms. Because the training happens below the level of conscious retelling, it is especially useful for people who have found talk therapy re-traumatizing or who cannot talk about what happened.
It is different, and often complementary. EMDR and trauma-focused therapies work by reprocessing specific traumatic memories. Neurofeedback works by regulating the nervous system itself. Many trauma clients find that doing neurofeedback makes their trauma therapy more tolerable and more effective, because the body is less activated during the work.
No. This is one of the reasons many trauma survivors choose neurofeedback. You sit comfortably, we place sensors, and you watch a movie. Your brain does the work without you needing to verbally process anything. For clients who want talk therapy, we support that. For clients who cannot or do not want to, neurofeedback still works.
It can be a helpful option for some people with complex trauma, especially when the nervous system has been stuck in patterns of hypervigilance, shutdown, or reactivity for a long time. Many clients appreciate that it works at the level of nervous system regulation and can be used alongside therapy.
PTSD and trauma usually require 30 to 50 sessions, sometimes more for complex trauma. The nervous system needs time and repetition to learn that it is safe to settle. The good news is the changes tend to hold — clients often describe feeling like a different person after a full training series.
Yes. Research, including VA-led studies on veterans, has shown neurofeedback to be a safe and effective option for trauma symptoms. It is especially valuable for people who are medication-sensitive or who cannot do traditional trauma therapy.
This is one of the most common reports we hear. Clients describe hearing a sound or seeing something that used to send them into full panic, and realizing they noticed it and just kept going. The nervous system has been retrained. The trigger is no longer a threat signal.
Grey’s Plan — The Most Complete
Brain Training We Offer
If you want the most comprehensive, all-inclusive, guided solution for focus, behavior, and overall brain health—for your child or yourself, Grey’s Plan gives you everything needed to make the next 4 months the turning point.
Neurofeedback alone is powerful.
But when you combine brain training with gut testing, clinical oversight, and unlimited support, results come faster, smoother, and last longer.
Sources: 1. Steingrimsson, S., Bilonic, G., Ekelund, A., Larson, T., Stadig, I., Svensson, M., . . . Bernhardsson, S. (2020). Electroencephalography-based neurofeedback as treatment for post-traumatic stress disorder: A systematic review and meta-analysis. European Psychiatry, 63(1), E7. doi:10.1192/j.eurpsy.2019.7 https://pubmed.ncbi.nlm.nih.gov/32093790/
2. Balt, K., Du Toit, P., Llewellyn Smith, M., Jan van Rensburg, C., (2020). The Effect of Infraslow Frequency on the Autonomic Nervous System Function in Adults with Anxiety and Related Diseases. NeuroRegulation: The Official Journal of ISNR, Vol 7, No. 2. https://www.neuroregulation.org/article/view/20310
3. Kirk, H. W., & Dahl, M. G. (2021). Infra Low Frequency Neurofeedback Training for Trauma Recovery: A Case Report. Frontiers in Human Neuroscience, 16. https://doi.org/10.3389/fnhum.2022.905823